Monthly Archives: May 2016

Weight Watchers SmartPoints

May 3, 2016 | Posted by in a new diet, to lose weight | 0

Oprah said so, so I did it. Weight Watchers does a great job of integrating the FDA recommendations for diet into their plans. The FDA¬†makes modifications to it’s diet recommendations¬†every 5 years. In 2015, the FDA recommended we lower our sugar and saturated fat intake and Weight Watchers said that sounds like a great ideaRead more …